OATMEAL CRANBERRY WITH WALNUTS PREMIUM GOURMET… vs. OATMEAL RAISIN COOKIES, OATMEAL RAISIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
OATMEAL CRANBERRY WITH WALNUTS PREMIUM GOURMET… has the most protein of the foods compared, at 7 g per 100g.
| Nutrient | OATMEAL CRANBERRY WITH WALNUTS PREMIUM… | OATMEAL RAISIN COOKIES, OATMEAL RAISIN |
|---|---|---|
| Protein | 7 G | 4 G |
| Total lipid (fat) | 15.8 G | 18 G |
| Carbohydrate, by difference | 64.9 G | 68 G |
| Energy | 421 KCAL | 440 KCAL |
| Total Sugars | 33.3 G | 36 G |
| Fiber, total dietary | 3.5 G | 4 G |
| Calcium, Ca | 35 MG | 40 MG |
| Iron, Fe | 1.4 MG | 1.2 MG |
| Potassium, K | 140 MG | 200 MG |
| Sodium, Na | 351 MG | 260 MG |
| Sugars, added | 33.3 G | 28 G |
| Cholesterol | 53 MG | 20 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7 G | 8 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.