OATMEAL + RAISIN BAR, OATMEAL + RAISIN vs. P B + J GLUTEN FREE BITES, P B + J
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
OATMEAL + RAISIN BAR, OATMEAL + RAISIN has the most protein of the foods compared, at 20.7 g per 100g.
| Nutrient | OATMEAL + RAISIN BAR, OATMEAL + RAISIN | P B + J GLUTEN FREE BITES, P B + J |
|---|---|---|
| Protein | 20.7 G | 16.7 G |
| Total lipid (fat) | 13.8 G | 20.8 G |
| Carbohydrate, by difference | 51.7 G | 50 G |
| Energy | 397 KCAL | 417 KCAL |
| Total Sugars | 17.2 G | 20.8 G |
| Fiber, total dietary | 6.9 G | 4.2 G |
| Sodium, Na | 207 MG | 167 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.7 G | 4.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.