OATNUT ORGANIC BREAD, OATNUT vs. OATNUT ORIGINAL BREAD, OATNUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
OATNUT ORGANIC BREAD, OATNUT has the most protein of the foods compared, at 10.4 g per 100g.
| Nutrient | OATNUT ORGANIC BREAD, OATNUT | OATNUT ORIGINAL BREAD, OATNUT |
|---|---|---|
| Protein | 10.4 G | 7.9 G |
| Total lipid (fat) | 5.2 G | 5.3 G |
| Carbohydrate, by difference | 52.1 G | 50 G |
| Energy | 292 KCAL | 289 KCAL |
| Total Sugars | 8.3 G | 7.9 G |
| Fiber, total dietary | 4.2 G | 2.6 G |
| Calcium, Ca | 83 MG | 105 MG |
| Iron, Fe | 2.5 MG | 2.9 MG |
| Potassium, K | 208 MG | 118 MG |
| Sodium, Na | 354 MG | 395 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 8.3 G | 7.9 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.