Oil, safflower vs. Oil, sunflower vs. Oil, olive, extra light

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Nutrient Oil, safflower Oil, sunflower Oil, olive, extra light
Fatty acids, total trans 0.13 G0.12 G0.12 G
Fatty acids, total saturated 7.7 G9 G15.8 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.