OLD-FASHIONED CINNAMON-SUGAR DOUGHNUT HOLES vs. OLD-FASHIONED CINNAMON-SUGAR DUNKERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
OLD-FASHIONED CINNAMON-SUGAR DUNKERS has the most protein of the foods compared, at 5.9 g per 100g.
| Nutrient | OLD-FASHIONED CINNAMON-SUGAR DOUGHNUT… | OLD-FASHIONED CINNAMON-SUGAR DUNKERS |
|---|---|---|
| Protein | 3.1 G | 5.9 G |
| Total lipid (fat) | 14.3 G | 8.8 G |
| Carbohydrate, by difference | 63.4 G | 58.8 G |
| Energy | 389 KCAL | 329 KCAL |
| Total Sugars | 40.9 G | 29.4 G |
| Fiber, total dietary | 0 G | 2.9 G |
| Calcium, Ca | 0 MG | 59 MG |
| Iron, Fe | 0.74 MG | 0 MG |
| Sodium, Na | 358 MG | 541 MG |
| Cholesterol | 14 MG | 24 MG |
| Fatty acids, total trans | 0 G | 2.9 G |
| Fatty acids, total saturated | 6.1 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.