OLIVE BRUSCHETTA FRUITY & ZESTY vs. OMEGA-3 TRAIL MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
OMEGA-3 TRAIL MIX has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | OLIVE BRUSCHETTA FRUITY & ZESTY | OMEGA-3 TRAIL MIX |
|---|---|---|
| Protein | 0 G | 10 G |
| Total lipid (fat) | 40 G | 36.7 G |
| Carbohydrate, by difference | 3.3 G | 46.7 G |
| Energy | 367 KCAL | 533 KCAL |
| Total Sugars | 0 G | 30 G |
| Fiber, total dietary | 0 G | 6.7 G |
| Calcium, Ca | 133 MG | 67 MG |
| Iron, Fe | 0.2 MG | 2.4 MG |
| Potassium, K | 100 MG | - |
| Sodium, Na | 967 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5 G | 6.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.