Olives, ripe, canned (small-extra large) vs. Rhubarb, frozen, cooked, with sugar vs. Cherries, sour, red, canned, extra heavy syrup…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Olives, ripe, canned (small-extra large) has the most protein of the foods compared, at 0.84 g per 100g.

Nutrient Olives, ripe, canned (small-extra large) Rhubarb, frozen, cooked, with sugar Cherries, sour, red, canned, extra…
Protein 0.84 G0.39 G0.71 G
Total lipid (fat) 10.9 G0.05 G0.09 G
Carbohydrate, by difference 6 G31.2 G29.2 G
Energy 116 KCAL116 KCAL114 KCAL
Total Sugars 0 G28.7 G-
Fiber, total dietary 1.6 G2 G0.8 G
Calcium, Ca 88 MG145 MG10 MG
Iron, Fe 6.3 MG0.21 MG1.3 MG
Potassium, K 8 MG96 MG91 MG
Sodium, Na 735 MG1 MG7 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 2.3 G0.01 G0.02 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.