ONION BULKIE ROLLS vs. ONION SOUP MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ONION SOUP MIX has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | ONION BULKIE ROLLS | ONION SOUP MIX |
|---|---|---|
| Protein | 7.9 G | 14.3 G |
| Total lipid (fat) | 2.6 G | 0 G |
| Carbohydrate, by difference | 54 G | 57.1 G |
| Energy | 276 KCAL | 286 KCAL |
| Total Sugars | 5.3 G | 0 G |
| Fiber, total dietary | 2.6 G | 0 G |
| Calcium, Ca | 53 MG | 286 MG |
| Iron, Fe | 3.5 MG | 0 MG |
| Sodium, Na | 513 MG | 8714 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.66 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.