ORANGE CHICKEN FRIED RICE vs. ROASTED SESAME DRESSING
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORANGE CHICKEN FRIED RICE has the most protein of the foods compared, at 4.3 g per 100g.
| Nutrient | ORANGE CHICKEN FRIED RICE | ROASTED SESAME DRESSING |
|---|---|---|
| Protein | 4.3 G | 3.2 G |
| Total lipid (fat) | 2.4 G | 41.9 G |
| Carbohydrate, by difference | 31 G | 9.7 G |
| Energy | 169 KCAL | 419 KCAL |
| Total Sugars | 5.5 G | 6.5 G |
| Fiber, total dietary | 0.8 G | 0 G |
| Sodium, Na | 553 MG | 968 MG |
| Cholesterol | 6 MG | 32 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.39 G | 3.2 G |
| Calcium, Ca | - | 65 MG |
| Iron, Fe | - | 2.3 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.