ORANGE FLAVOR INFUSED RAISINS vs. ORANGE PLUS SUNFLOWER SEEDS 100% REAL FRUIT…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORANGE PLUS SUNFLOWER SEEDS 100% REAL FRUIT… has the most protein of the foods compared, at 12.3 g per 100g.
| Nutrient | ORANGE FLAVOR INFUSED RAISINS | ORANGE PLUS SUNFLOWER SEEDS 100% REAL… |
|---|---|---|
| Protein | 2.7 G | 12.3 G |
| Total lipid (fat) | 0 G | 26.1 G |
| Carbohydrate, by difference | 67.6 G | 44.6 G |
| Energy | 297 KCAL | 462 KCAL |
| Total Sugars | 59.5 G | 35.4 G |
| Fiber, total dietary | 5.4 G | 6.2 G |
| Calcium, Ca | 70 MG | 72 MG |
| Iron, Fe | 1.9 MG | 2.6 MG |
| Potassium, K | 0 MG | 272 MG |
| Sodium, Na | 27 MG | 23 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.