ORANGE FRUIT SPREAD vs. RASPBERRY FRUIT SPREAD

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

ORANGE FRUIT SPREAD has the most protein of the foods compared, at 5.3 g per 100g.

Nutrient ORANGE FRUIT SPREAD RASPBERRY FRUIT SPREAD
Protein 5.3 G5.3 G
Total lipid (fat) 0 G0 G
Carbohydrate, by difference 63.2 G63.2 G
Energy 263 KCAL263 KCAL
Total Sugars 63.2 G63.2 G
Sodium, Na 0 MG0 MG

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.