ORGANIC BERRY BLEND vs. ORGANIC BLUEBERRIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC BLUEBERRIES has the most protein of the foods compared, at 0.74 g per 100g.
| Nutrient | ORGANIC BERRY BLEND | ORGANIC BLUEBERRIES |
|---|---|---|
| Protein | 0.71 G | 0.74 G |
| Total lipid (fat) | 0.36 G | 1.5 G |
| Carbohydrate, by difference | 11.4 G | 11.8 G |
| Energy | 43 KCAL | 44 KCAL |
| Total Sugars | 7.1 G | 8.2 G |
| Fiber, total dietary | 3.6 G | 3 G |
| Calcium, Ca | 16 MG | 8 MG |
| Iron, Fe | 0.57 MG | - |
| Potassium, K | 114 MG | 54 MG |
| Sodium, Na | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.