ORGANIC BERRY BURST CHIA ENERGY SQUEEZE SNACK,… vs. ORGANIC BLACK CHIA SEED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC BLACK CHIA SEED has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | ORGANIC BERRY BURST CHIA ENERGY SQUEEZE… | ORGANIC BLACK CHIA SEED |
|---|---|---|
| Protein | 2 G | 25 G |
| Total lipid (fat) | 2.5 G | 33.3 G |
| Carbohydrate, by difference | 10.1 G | 33.3 G |
| Energy | 71 KCAL | 500 KCAL |
| Total Sugars | 5 G | 0 G |
| Fiber, total dietary | 4 G | 33.3 G |
| Calcium, Ca | 13 MG | 500 MG |
| Iron, Fe | 0 MG | 6 MG |
| Potassium, K | 35 MG | - |
| Sodium, Na | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.