ORGANIC BLACK BEAN SPAGHETTI, BLACK BEAN vs. ORGANIC GREEN BEAN SPAGHETTI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC BLACK BEAN SPAGHETTI, BLACK BEAN has the most protein of the foods compared, at 44.6 g per 100g.
| Nutrient | ORGANIC BLACK BEAN SPAGHETTI, BLACK BEAN | ORGANIC GREEN BEAN SPAGHETTI |
|---|---|---|
| Protein | 44.6 G | 42.9 G |
| Total lipid (fat) | 3.6 G | 3.6 G |
| Carbohydrate, by difference | 30.4 G | 37.5 G |
| Energy | 321 KCAL | 357 KCAL |
| Total Sugars | 8.9 G | 10.7 G |
| Fiber, total dietary | 21.4 G | 19.6 G |
| Calcium, Ca | 232 MG | 143 MG |
| Iron, Fe | 11.6 MG | 9.6 MG |
| Sodium, Na | 4 MG | 9 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.