ORGANIC BLACK BEANS vs. ORGANIC CINNAMON MOCHA ESPRESSO BEANS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC CINNAMON MOCHA ESPRESSO BEANS has the most protein of the foods compared, at 7.5 g per 100g.
| Nutrient | ORGANIC BLACK BEANS | ORGANIC CINNAMON MOCHA ESPRESSO BEANS |
|---|---|---|
| Protein | 5.4 G | 7.5 G |
| Total lipid (fat) | 0 G | 32.5 G |
| Carbohydrate, by difference | 15.4 G | 52.5 G |
| Energy | 85 KCAL | 525 KCAL |
| Total Sugars | 0.77 G | 45 G |
| Fiber, total dietary | 3.8 G | 2.5 G |
| Calcium, Ca | 31 MG | 200 MG |
| Iron, Fe | 1.1 MG | 2.7 MG |
| Sodium, Na | 100 MG | 75 MG |
| Cholesterol | 0 MG | 25 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 20 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.