ORGANIC CHOCOLATE WALNUT BROWNIE 100% PLANT BASED… vs. ORGANIC COCONUT BLISS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC CHOCOLATE WALNUT BROWNIE 100% PLANT BASED… has the most protein of the foods compared, at 3.1 g per 100g.
| Nutrient | ORGANIC CHOCOLATE WALNUT BROWNIE 100%… | ORGANIC COCONUT BLISS |
|---|---|---|
| Protein | 3.1 G | 1.4 G |
| Total lipid (fat) | 16.5 G | 17.8 G |
| Carbohydrate, by difference | 22.8 G | 17.8 G |
| Energy | 244 KCAL | 301 KCAL |
| Total Sugars | 16.5 G | 13.7 G |
| Fiber, total dietary | 2.4 G | 1.4 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 1.3 MG | 0.49 MG |
| Potassium, K | 346 MG | - |
| Sodium, Na | 98 MG | 34 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 14.2 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 12.6 G | 16.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.