ORGANIC CHOPPED COMPLETE SALAD KIT, KICKIN'… vs. ORGANIC SOUTHWEST VEGGIE SALAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC SOUTHWEST VEGGIE SALAD has the most protein of the foods compared, at 3.8 g per 100g.
| Nutrient | ORGANIC CHOPPED COMPLETE SALAD KIT,… | ORGANIC SOUTHWEST VEGGIE SALAD |
|---|---|---|
| Protein | 3 G | 3.8 G |
| Total lipid (fat) | 9 G | 10.3 G |
| Carbohydrate, by difference | 8 G | 9.8 G |
| Energy | 120 KCAL | 141 KCAL |
| Total Sugars | 3 G | 2.2 G |
| Fiber, total dietary | 2 G | 1.6 G |
| Calcium, Ca | 60 MG | 82 MG |
| Iron, Fe | 0.72 MG | 0.78 MG |
| Sodium, Na | 240 MG | 261 MG |
| Cholesterol | 10 MG | 5 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2 G | 2.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.