ORGANIC COTTAGE CHEESE WITH STRAWBERRY CHIA,… vs. ORGANIC COTTAGE CHEESE, KALAMATA OLIVE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC COTTAGE CHEESE, KALAMATA OLIVE has the most protein of the foods compared, at 12 g per 100g.
| Nutrient | ORGANIC COTTAGE CHEESE WITH STRAWBERRY… | ORGANIC COTTAGE CHEESE, KALAMATA OLIVE |
|---|---|---|
| Protein | 11.3 G | 12 G |
| Total lipid (fat) | 3.3 G | 4 G |
| Carbohydrate, by difference | 6.7 G | 3.3 G |
| Energy | 107 KCAL | 100 KCAL |
| Total Sugars | 6 G | 2 G |
| Fiber, total dietary | 0.7 G | 0 G |
| Calcium, Ca | 100 MG | 100 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 233 MG | 320 MG |
| Cholesterol | 17 MG | 17 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2 G | 2.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.