ORGANIC CRANBERRIES vs. ORGANIC DATE ALMONDS ROLLS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC DATE ALMONDS ROLLS has the most protein of the foods compared, at 2.5 g per 100g.
| Nutrient | ORGANIC CRANBERRIES | ORGANIC DATE ALMONDS ROLLS |
|---|---|---|
| Protein | 0 G | 2.5 G |
| Total lipid (fat) | 1.3 G | 10 G |
| Carbohydrate, by difference | 72.5 G | 70 G |
| Energy | 300 KCAL | 375 KCAL |
| Total Sugars | 62.5 G | 60 G |
| Fiber, total dietary | 5 G | 7.5 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 0.9 MG |
| Sodium, Na | 0 MG | 38 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.