ORGANIC CRANBERRIES vs. PREMIUM DRIED MONTMORENCY CHERRIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PREMIUM DRIED MONTMORENCY CHERRIES has the most protein of the foods compared, at 2.5 g per 100g.
| Nutrient | ORGANIC CRANBERRIES | PREMIUM DRIED MONTMORENCY CHERRIES |
|---|---|---|
| Protein | 0 G | 2.5 G |
| Total lipid (fat) | 0 G | 1.3 G |
| Carbohydrate, by difference | 87.5 G | 82.5 G |
| Energy | 350 KCAL | 350 KCAL |
| Total Sugars | 72.5 G | 70 G |
| Fiber, total dietary | 5 G | 2.5 G |
| Sodium, Na | 0 MG | 12 MG |
| Calcium, Ca | - | 48 MG |
| Iron, Fe | - | 0 MG |
| Potassium, K | - | 490 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 25 G |
| Cholesterol | - | 0 MG |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.