ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT vs. ORGANIC GIANT CASHEWS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC GIANT CASHEWS has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | ORGANIC FRENCH D'AGEN PITTED PRUNES… | ORGANIC GIANT CASHEWS |
|---|---|---|
| Protein | 2.5 G | 16.7 G |
| Total lipid (fat) | 0 G | 43.3 G |
| Carbohydrate, by difference | 65 G | 30 G |
| Energy | 275 KCAL | 567 KCAL |
| Total Sugars | 32.5 G | 6.7 G |
| Fiber, total dietary | 5 G | 3.3 G |
| Calcium, Ca | 0 MG | 67 MG |
| Iron, Fe | 1.8 MG | 6 MG |
| Sodium, Na | 12 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 8.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.