ORGANIC FRESH HERB SALAD vs. ORGANIC FRESH MOZZARELLA CHEESE BALL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC FRESH MOZZARELLA CHEESE BALL has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | ORGANIC FRESH HERB SALAD | ORGANIC FRESH MOZZARELLA CHEESE BALL |
|---|---|---|
| Protein | 2.1 G | 25 G |
| Total lipid (fat) | 0.35 G | 21.4 G |
| Carbohydrate, by difference | 4.2 G | 3.6 G |
| Energy | 28 KCAL | 143 KCAL |
| Total Sugars | 0.7 G | 0 G |
| Fiber, total dietary | 2.1 G | 0 G |
| Calcium, Ca | 85 MG | 893 MG |
| Iron, Fe | 1.4 MG | 0 MG |
| Potassium, K | 345 MG | - |
| Sodium, Na | 74 MG | 125 MG |
| Fatty acids, total trans | 0 G | - |
| Cholesterol | - | 71 MG |
| Fatty acids, total saturated | - | 5.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.