ORGANIC GARLIC PLANTAIN CRISPS, GARLIC vs. ORGANIC KETTLE COOKED SALT & VINEGAR PLANTAIN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC GARLIC PLANTAIN CRISPS, GARLIC has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | ORGANIC GARLIC PLANTAIN CRISPS, GARLIC | ORGANIC KETTLE COOKED SALT & VINEGAR… |
|---|---|---|
| Protein | 3.6 G | 3.6 G |
| Total lipid (fat) | 21.4 G | 32.1 G |
| Carbohydrate, by difference | 71.4 G | 60.7 G |
| Energy | 500 KCAL | 536 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 7.1 G | 3.6 G |
| Calcium, Ca | 4 MG | 7 MG |
| Iron, Fe | 0.89 MG | 0 MG |
| Potassium, K | 796 MG | 668 MG |
| Sodium, Na | 321 MG | 304 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 21.4 G | 17.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.