ORGANIC LEMON ICE CREAM, LEMON COOKIE vs. ORGANIC LOW FAT CHOCOLATE ICE CREAM, CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC LOW FAT CHOCOLATE ICE CREAM, CHOCOLATE has the most protein of the foods compared, at 9.2 g per 100g.
| Nutrient | ORGANIC LEMON ICE CREAM, LEMON COOKIE | ORGANIC LOW FAT CHOCOLATE ICE CREAM,… |
|---|---|---|
| Protein | 3.5 G | 9.2 G |
| Total lipid (fat) | 14.1 G | 2.9 G |
| Carbohydrate, by difference | 27.1 G | 19.5 G |
| Energy | 247 KCAL | 115 KCAL |
| Total Sugars | 21.2 G | 8.1 G |
| Fiber, total dietary | 0 G | 9.2 G |
| Calcium, Ca | 94 MG | 218 MG |
| Iron, Fe | 2.1 MG | 1.8 MG |
| Sodium, Na | 100 MG | 52 MG |
| Cholesterol | 65 MG | 63 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.2 G | 1.1 G |
| Potassium, K | - | 402 MG |
| Sugars, added | - | 2.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.