ORGANIC LEMON PIE SPROUTED COOKIE CRISPS vs. ORGANIC PUMPKIN SEED SPROUTED BAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC PUMPKIN SEED SPROUTED BAR has the most protein of the foods compared, at 21.6 g per 100g.
| Nutrient | ORGANIC LEMON PIE SPROUTED COOKIE CRISPS | ORGANIC PUMPKIN SEED SPROUTED BAR |
|---|---|---|
| Protein | 10.7 G | 21.6 G |
| Total lipid (fat) | 35.7 G | 33.3 G |
| Carbohydrate, by difference | 50 G | 35.3 G |
| Energy | 500 KCAL | 490 KCAL |
| Total Sugars | 35.7 G | 21.6 G |
| Fiber, total dietary | 10.7 G | 0 G |
| Calcium, Ca | 50 MG | 39 MG |
| Iron, Fe | 3.6 MG | 5.3 MG |
| Potassium, K | 607 MG | - |
| Sodium, Na | 36 MG | 206 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 16.1 G | 4.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.