ORGANIC LIGHT LEMONADE vs. ORGANIC LIGHT RED KIDNEY BEANS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC LIGHT RED KIDNEY BEANS has the most protein of the foods compared, at 10.8 g per 100g.
| Nutrient | ORGANIC LIGHT LEMONADE | ORGANIC LIGHT RED KIDNEY BEANS |
|---|---|---|
| Protein | 0 G | 10.8 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 4.2 G | 36.9 G |
| Energy | 17 KCAL | 100 KCAL |
| Total Sugars | 3.8 G | 0 G |
| Potassium, K | 6 MG | - |
| Sodium, Na | 12 MG | 88 MG |
| Sugars, added | 3.3 G | - |
| Fatty acids, total saturated | 0 G | 0 G |
| Fiber, total dietary | - | 5.4 G |
| Calcium, Ca | - | 38 MG |
| Iron, Fe | - | 1.9 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Cholesterol | - | 0 MG |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.