ORGANIC MINI CHEESE RAVIOLI, MINI CHEESE vs. ORGANIC MIXED BERRIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC MINI CHEESE RAVIOLI, MINI CHEESE has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | ORGANIC MINI CHEESE RAVIOLI, MINI CHEESE | ORGANIC MIXED BERRIES |
|---|---|---|
| Protein | 10 G | 0.82 G |
| Total lipid (fat) | 4.5 G | 0.41 G |
| Carbohydrate, by difference | 34 G | 12.3 G |
| Energy | 220 KCAL | 49 KCAL |
| Total Sugars | 2 G | 7.4 G |
| Fiber, total dietary | 2 G | 4.1 G |
| Calcium, Ca | 180 MG | 20 MG |
| Iron, Fe | 0.6 MG | 0.57 MG |
| Potassium, K | 90 MG | - |
| Sodium, Na | 210 MG | 0 MG |
| Cholesterol | 15 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.5 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.