ORGANIC OAT CEREAL, ORIGINAL vs. ORGANIC ORIGINAL OAT CEREAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC OAT CEREAL, ORIGINAL has the most protein of the foods compared, at 15.6 g per 100g.
| Nutrient | ORGANIC OAT CEREAL, ORIGINAL | ORGANIC ORIGINAL OAT CEREAL |
|---|---|---|
| Protein | 15.6 G | 15 G |
| Total lipid (fat) | 17.8 G | 17.5 G |
| Carbohydrate, by difference | 55.6 G | 55 G |
| Energy | 422 KCAL | 425 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 13.3 G | 15 G |
| Calcium, Ca | 111 MG | 125 MG |
| Iron, Fe | 5.3 MG | 5.5 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.2 G | 1.3 G |
| Sodium, Na | - | 0 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Cholesterol | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.