ORGANIC PLANT BASED PROTEIN vs. ORGANIC PLANT BASED PROTEIN BAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC PLANT BASED PROTEIN has the most protein of the foods compared, at 18.2 g per 100g.
| Nutrient | ORGANIC PLANT BASED PROTEIN | ORGANIC PLANT BASED PROTEIN BAR |
|---|---|---|
| Protein | 18.2 G | 18.2 G |
| Total lipid (fat) | 27.3 G | 32.7 G |
| Carbohydrate, by difference | 40 G | 38.2 G |
| Energy | 473 KCAL | 509 KCAL |
| Total Sugars | 27.3 G | 23.6 G |
| Fiber, total dietary | 7.3 G | 7.3 G |
| Calcium, Ca | 36 MG | 73 MG |
| Iron, Fe | 4.9 MG | 4.9 MG |
| Sodium, Na | 291 MG | 18 MG |
| Cholesterol | 40000 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.5 G | 8.2 G |
| Potassium, K | - | 655 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.