ORGANIC SPRING MIX & BABY KALE vs. ORGANIC SPRING MIX WITH HERBS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC SPRING MIX & BABY KALE has the most protein of the foods compared, at 2.4 g per 100g.
| Nutrient | ORGANIC SPRING MIX & BABY KALE | ORGANIC SPRING MIX WITH HERBS |
|---|---|---|
| Protein | 2.4 G | 2.4 G |
| Total lipid (fat) | 0.59 G | 0 G |
| Carbohydrate, by difference | 4.7 G | 3.5 G |
| Energy | 29 KCAL | 24 KCAL |
| Total Sugars | 1.2 G | 1.2 G |
| Fiber, total dietary | 2.4 G | 2.4 G |
| Calcium, Ca | 94 MG | 94 MG |
| Iron, Fe | 2.1 MG | 3.2 MG |
| Potassium, K | 224 MG | 188 MG |
| Sodium, Na | 82 MG | 94 MG |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.