ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS vs. ORGANIC STEAK CUT FRIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC SPROUTED ANCIENT GRAINS BURGER BUNS has the most protein of the foods compared, at 14.8 g per 100g.
| Nutrient | ORGANIC SPROUTED ANCIENT GRAINS BURGER… | ORGANIC STEAK CUT FRIES |
|---|---|---|
| Protein | 14.8 G | 2.4 G |
| Total lipid (fat) | 3.3 G | 3.6 G |
| Carbohydrate, by difference | 42.6 G | 25 G |
| Energy | 262 KCAL | 143 KCAL |
| Total Sugars | 1.6 G | 1.2 G |
| Fiber, total dietary | 16.4 G | 2.4 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 3 MG | 0 MG |
| Potassium, K | 262 MG | - |
| Sodium, Na | 262 MG | 18 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.