ORGANIC SUPER PREMIUM ICE CREAM vs. ORGANIC VANILLA GREEK WHOLE MILK YOGURT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC VANILLA GREEK WHOLE MILK YOGURT has the most protein of the foods compared, at 9.4 g per 100g.
| Nutrient | ORGANIC SUPER PREMIUM ICE CREAM | ORGANIC VANILLA GREEK WHOLE MILK YOGURT |
|---|---|---|
| Protein | 3.3 G | 9.4 G |
| Total lipid (fat) | 18.7 G | 3.5 G |
| Carbohydrate, by difference | 23.1 G | 13.5 G |
| Energy | 275 KCAL | 124 KCAL |
| Total Sugars | 22 G | 7.7 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 88 MG | 66 MG |
| Iron, Fe | 1.2 MG | 0.59 MG |
| Sodium, Na | 27 MG | 21 MG |
| Cholesterol | 99 MG | 26 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 15.4 G | 2.9 G |
| Potassium, K | - | 92 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 5.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.