ORGANIC SWEET GREEN MEAL vs. RAW ORGANIC HEMP SEED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RAW ORGANIC HEMP SEED has the most protein of the foods compared, at 33.3 g per 100g.
| Nutrient | ORGANIC SWEET GREEN MEAL | RAW ORGANIC HEMP SEED |
|---|---|---|
| Protein | 4.2 G | 33.3 G |
| Total lipid (fat) | 4.8 G | 50 G |
| Carbohydrate, by difference | 5.1 G | 10 G |
| Energy | 80 KCAL | 600 KCAL |
| Total Sugars | 3.4 G | 3.3 G |
| Fiber, total dietary | 0.6 G | 3.3 G |
| Calcium, Ca | 11 MG | 67 MG |
| Iron, Fe | 0.51 MG | 12 MG |
| Sodium, Na | 8 MG | 33 MG |
| Fatty acids, total saturated | 0.7 G | 5 G |
| Potassium, K | - | 1200 MG |
| Cholesterol | - | 0 MG |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.