ORGANIC TRADITIONAL HUMMUS vs. ORGANIC TRADITIONAL SEASONED STUFFING
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC TRADITIONAL SEASONED STUFFING has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | ORGANIC TRADITIONAL HUMMUS | ORGANIC TRADITIONAL SEASONED STUFFING |
|---|---|---|
| Protein | 6.7 G | 14.3 G |
| Total lipid (fat) | 20 G | 7.1 G |
| Carbohydrate, by difference | 13.3 G | 67.9 G |
| Energy | 267 KCAL | 393 KCAL |
| Total Sugars | 3.3 G | 3.6 G |
| Fiber, total dietary | 3.3 G | 3.6 G |
| Calcium, Ca | 0 MG | 43 MG |
| Iron, Fe | 1.2 MG | 3.6 MG |
| Potassium, K | 0 MG | 207 MG |
| Sodium, Na | 400 MG | 1286 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | 3.6 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.7 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.