ORGANICGIRL, LEMON-AID vs. PEPPER GREENS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PEPPER GREENS has the most protein of the foods compared, at 1.8 g per 100g.
| Nutrient | ORGANICGIRL, LEMON-AID | PEPPER GREENS |
|---|---|---|
| Protein | 0.68 G | 1.8 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 5.1 G | 3.5 G |
| Energy | 20 KCAL | 18 KCAL |
| Total Sugars | 3.7 G | 1.8 G |
| Fiber, total dietary | 0 G | 1.8 G |
| Calcium, Ca | 27 MG | 88 MG |
| Iron, Fe | 0.91 MG | 1.9 MG |
| Potassium, K | 223 MG | 310 MG |
| Sodium, Na | 25 MG | 80 MG |
| Cholesterol | - | 0 MG |
| Fatty acids, total saturated | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.