ORGANICS SWEET POTATOES vs. ORIGINAL BAKED BEANS, ORIGINAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORIGINAL BAKED BEANS, ORIGINAL has the most protein of the foods compared, at 4.6 g per 100g.
| Nutrient | ORGANICS SWEET POTATOES | ORIGINAL BAKED BEANS, ORIGINAL |
|---|---|---|
| Protein | 0.91 G | 4.6 G |
| Total lipid (fat) | 0 G | 0.77 G |
| Carbohydrate, by difference | 16.4 G | 24.6 G |
| Energy | 73 KCAL | 131 KCAL |
| Total Sugars | 6.4 G | 11.5 G |
| Fiber, total dietary | 4.5 G | 4.6 G |
| Calcium, Ca | 18 MG | 46 MG |
| Iron, Fe | 0.33 MG | 1.5 MG |
| Sodium, Na | 0 MG | 446 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.38 G |
| Potassium, K | - | 254 MG |
| Sugars, added | - | 10.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.