ORIGINAL CINNAMON ROLLS WITH ICING, ORIGINAL… vs. ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL has the most protein of the foods compared, at 11.3 g per 100g.
| Nutrient | ORIGINAL CINNAMON ROLLS WITH ICING,… | ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL |
|---|---|---|
| Protein | 4.5 G | 11.3 G |
| Total lipid (fat) | 10.2 G | 6.6 G |
| Carbohydrate, by difference | 54.5 G | 67.9 G |
| Energy | 318 KCAL | 340 KCAL |
| Total Sugars | 22.7 G | 7.5 G |
| Fiber, total dietary | 2.3 G | 9.4 G |
| Calcium, Ca | 0 MG | 472 MG |
| Iron, Fe | 2 MG | 3.4 MG |
| Potassium, K | 0 MG | 255 MG |
| Sodium, Na | 773 MG | 830 MG |
| Sugars, added | 22.7 G | - |
| Cholesterol | 0 MG | 47 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.7 G | 0.94 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.