ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL vs. ORIGINAL COTTAGE CHEESE, ORIGINAL

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Nutrient ORIGINAL COMPLETE PANCAKE & WAFFLE MIX,… ORIGINAL COTTAGE CHEESE, ORIGINAL
Protein -9.7 G
Total lipid (fat) -4.4 G
Carbohydrate, by difference -4.4 G
Energy -97 KCAL
Total Sugars -3.5 G
Fiber, total dietary -0 G
Calcium, Ca -88 MG
Iron, Fe -0 MG
Potassium, K -133 MG
Sodium, Na -283 MG
Cholesterol -22 MG
Fatty acids, total trans -0 G
Fatty acids, total saturated -2.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.