ORIGINAL COOKIES, ORIGINAL vs. ORIGINAL CRACKERS, ORIGINAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORIGINAL CRACKERS, ORIGINAL has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | ORIGINAL COOKIES, ORIGINAL | ORIGINAL CRACKERS, ORIGINAL |
|---|---|---|
| Protein | 3.3 G | 7.1 G |
| Total lipid (fat) | 30 G | 7.1 G |
| Carbohydrate, by difference | 63.3 G | 82.1 G |
| Energy | 500 KCAL | 429 KCAL |
| Total Sugars | 30 G | 25 G |
| Fiber, total dietary | 3.3 G | 3.6 G |
| Calcium, Ca | 33 MG | 0 MG |
| Iron, Fe | 5 MG | 3.2 MG |
| Potassium, K | 167 MG | 107 MG |
| Sodium, Na | 333 MG | 464 MG |
| Sugars, added | 30 G | 25 G |
| Cholesterol | 17 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 11.7 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.