ORIGINAL CRISPY MARSHMALLOW SQUARES vs. ORIGINAL CRISPY MARSHMALLOW SQUARES BARS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORIGINAL CRISPY MARSHMALLOW SQUARES has the most protein of the foods compared, at 4.5 g per 100g.
| Nutrient | ORIGINAL CRISPY MARSHMALLOW SQUARES | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS |
|---|---|---|
| Protein | 4.5 G | 3.2 G |
| Total lipid (fat) | 9.1 G | 9.7 G |
| Carbohydrate, by difference | 77.3 G | 77.4 G |
| Energy | 409 KCAL | 419 KCAL |
| Total Sugars | 36.4 G | 33.9 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 3.2 MG | 3.1 MG |
| Potassium, K | 0 MG | 16 MG |
| Sodium, Na | 477 MG | 468 MG |
| Sugars, added | 36.4 G | 33.9 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.3 G | 2.4 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.