ORIGINAL ENGLISH MUFFINS vs. ORIGINAL SLICED ENGLISH MUFFINS, ORIGINAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORIGINAL ENGLISH MUFFINS has the most protein of the foods compared, at 7 g per 100g.
| Nutrient | ORIGINAL ENGLISH MUFFINS | ORIGINAL SLICED ENGLISH MUFFINS,… |
|---|---|---|
| Protein | 7 G | 7 G |
| Total lipid (fat) | 0.88 G | 0.88 G |
| Carbohydrate, by difference | 42.1 G | 42.1 G |
| Energy | 211 KCAL | 211 KCAL |
| Total Sugars | 3.5 G | 1.8 G |
| Fiber, total dietary | 1.8 G | 1.8 G |
| Calcium, Ca | 21 MG | 18 MG |
| Iron, Fe | 1.8 MG | 2.3 MG |
| Potassium, K | 105 MG | 105 MG |
| Sodium, Na | 509 MG | 526 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 1.8 G | 1.8 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.