ORIGINAL MACARONI & CHEESE DINNER, ORIGINAL vs. ORIGINAL MACARONI & CHEESE SAUCE MIX, ORIGINAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORIGINAL MACARONI & CHEESE SAUCE MIX, ORIGINAL has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | ORIGINAL MACARONI & CHEESE DINNER,… | ORIGINAL MACARONI & CHEESE SAUCE MIX,… |
|---|---|---|
| Protein | 12.1 G | 14.3 G |
| Total lipid (fat) | 6 G | 14.3 G |
| Carbohydrate, by difference | 69 G | 50 G |
| Energy | 379 KCAL | 429 KCAL |
| Total Sugars | 6.9 G | 42.9 G |
| Fiber, total dietary | 1.7 G | 0 G |
| Calcium, Ca | 259 MG | 786 MG |
| Iron, Fe | 3.1 MG | 0 MG |
| Sodium, Na | 862 MG | 4143 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 9 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 10.7 G |
| Potassium, K | - | 1429 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.