ORIGINAL OATMEAL COOKIES vs. ORIGINAL OATMILK, ORIGINAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORIGINAL OATMEAL COOKIES has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | ORIGINAL OATMEAL COOKIES | ORIGINAL OATMILK, ORIGINAL |
|---|---|---|
| Protein | 6.7 G | 0.83 G |
| Total lipid (fat) | 20 G | 2.1 G |
| Carbohydrate, by difference | 66.7 G | 6.7 G |
| Energy | 467 KCAL | 50 KCAL |
| Total Sugars | 23.3 G | 3.3 G |
| Fiber, total dietary | 3.3 G | 0.4 G |
| Calcium, Ca | 40 MG | 146 MG |
| Iron, Fe | 0 MG | 0.21 MG |
| Potassium, K | 137 MG | 54 MG |
| Sodium, Na | 467 MG | 58 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 83 IU |
| Sugars, added | 23.3 G | 3.3 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.7 G | 0.21 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.