ORIGINAL SPAM MUSUBI, ORIGINAL vs. TERIYAKI SPAM MUSUBI, TERIYAKI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORIGINAL SPAM MUSUBI, ORIGINAL has the most protein of the foods compared, at 4 g per 100g.
| Nutrient | ORIGINAL SPAM MUSUBI, ORIGINAL | TERIYAKI SPAM MUSUBI, TERIYAKI |
|---|---|---|
| Protein | 4 G | 4 G |
| Total lipid (fat) | 3 G | 2 G |
| Carbohydrate, by difference | 41.9 G | 41.9 G |
| Energy | 216 KCAL | 209 KCAL |
| Total Sugars | 4 G | 4.7 G |
| Fiber, total dietary | 0.7 G | 0.7 G |
| Calcium, Ca | 14 MG | 14 MG |
| Iron, Fe | 0.73 MG | 0.73 MG |
| Potassium, K | 0 MG | 0 MG |
| Sodium, Na | 635 MG | 642 MG |
| Sugars, added | 4.1 G | 4.7 G |
| Cholesterol | 7 MG | 3 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.68 G | 0.68 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.