Ostrich, ground, cooked, pan-broiled vs. Chicken, broiler, rotisserie, BBQ, breast, meat… vs. Chicken, broilers or fryers, dark meat, thigh,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken, broiler, rotisserie, BBQ, breast, meat… has the most protein of the foods compared, at 26.4 g per 100g.

Nutrient Ostrich, ground, cooked, pan-broiled Chicken, broiler, rotisserie, BBQ,… Chicken, broilers or fryers, dark meat,…
Protein 26.1 G26.4 G24.6 G
Total lipid (fat) 7.1 G7.7 G8.6 G
Carbohydrate, by difference 0 G0.09 G0 G
Energy 175 KCAL175 KCAL176 KCAL
Total Sugars 0 G0.09 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 8 MG16 MG12 MG
Iron, Fe 3.4 MG0.51 MG1.3 MG
Potassium, K 323 MG276 MG266 MG
Sodium, Na 80 MG329 MG77 MG
Vitamin D (D2 + D3), International Units 4 IU0 IU13 IU
Cholesterol 83 MG90 MG141 MG
Fatty acids, total trans 0.23 G0.06 G0.05 G
Fatty acids, total saturated 1.8 G2 G2.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.