OUR FAMILY Chocolate Pudding, 13 OZ vs. OUR FAMILY Olive Cooking Spray, 5 OZ
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
OUR FAMILY Chocolate Pudding, 13 OZ has the most protein of the foods compared, at 1.1 g per 100g.
| Nutrient | OUR FAMILY Chocolate Pudding, 13 OZ | OUR FAMILY Olive Cooking Spray, 5 OZ |
|---|---|---|
| Protein | 1.1 G | 0 G |
| Total lipid (fat) | 2.7 G | 0 G |
| Carbohydrate, by difference | 20.6 G | 0 G |
| Energy | 109 KCAL | 0 KCAL |
| Total Sugars | 14.1 G | 0 G |
| Fiber, total dietary | 1.1 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0.76 MG | 0 MG |
| Potassium, K | 109 MG | 0 MG |
| Sodium, Na | 136 MG | 0 MG |
| Sugars, added | 13 G | 0 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.6 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.