OVEN-ROASTED ROSEMARINO HAM vs. PANCETTA CUBETTI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
OVEN-ROASTED ROSEMARINO HAM has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | OVEN-ROASTED ROSEMARINO HAM | PANCETTA CUBETTI |
|---|---|---|
| Protein | 17.9 G | 17.9 G |
| Total lipid (fat) | 4.5 G | 25 G |
| Carbohydrate, by difference | 1.8 G | 1.8 G |
| Energy | 125 KCAL | 304 KCAL |
| Total Sugars | 0 G | - |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0.64 MG | 0.64 MG |
| Sodium, Na | 839 MG | 982 MG |
| Cholesterol | 62 MG | 71 MG |
| Fatty acids, total saturated | 1.8 G | 8.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.