Owl, horned, flesh, raw (Alaska Native) vs. Piki bread, made from blue cornmeal (Hopi) vs. Pinon Nuts, roasted (Navajo)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Owl, horned, flesh, raw (Alaska Native) has the most protein of the foods compared, at 22.7 g per 100g.
| Nutrient | Owl, horned, flesh, raw (Alaska Native) | Piki bread, made from blue cornmeal… | Pinon Nuts, roasted (Navajo) |
|---|---|---|---|
| Protein | 22.7 G | 9.1 G | 7.4 G |
| Total lipid (fat) | 5 G | 7.2 G | 34.1 G |
| Carbohydrate, by difference | 0 G | 72.2 G | 51.1 G |
| Energy | 136 KCAL | 390 KCAL | 541 KCAL |
| Calcium, Ca | 16 MG | 184 MG | 18 MG |
| Iron, Fe | 4.8 MG | 6.1 MG | 3.5 MG |
| Total Sugars | - | 1.6 G | - |
| Fiber, total dietary | - | 9.2 G | 43.4 G |
| Potassium, K | - | 604 MG | 458 MG |
| Sodium, Na | - | 60 MG | 310 MG |
| Fatty acids, total trans | - | 0.01 G | - |
| Fatty acids, total saturated | - | 0.82 G | 3.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.