OYSTERS OSTIONES vs. PAD THAI PASTE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
OYSTERS OSTIONES has the most protein of the foods compared, at 17 g per 100g.
| Nutrient | OYSTERS OSTIONES | PAD THAI PASTE |
|---|---|---|
| Protein | 17 G | 6.7 G |
| Total lipid (fat) | 5.2 G | 13.3 G |
| Carbohydrate, by difference | 3 G | 60 G |
| Energy | 126 KCAL | 387 KCAL |
| Total Sugars | 0 G | 53.3 G |
| Fiber, total dietary | 0.7 G | 0 G |
| Calcium, Ca | 28 MG | 0 MG |
| Iron, Fe | 4.1 MG | 1.2 MG |
| Potassium, K | 140 MG | - |
| Sodium, Na | 356 MG | 1220 MG |
| Cholesterol | 30 MG | 40 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.5 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.