PACIFIC WHITING FILLETS vs. PEELED, DEVEINED, TAIL OFF MEDIUM RAW GULF SHRIMP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PACIFIC WHITING FILLETS has the most protein of the foods compared, at 15 g per 100g.
| Nutrient | PACIFIC WHITING FILLETS | PEELED, DEVEINED, TAIL OFF MEDIUM RAW… |
|---|---|---|
| Protein | 15 G | 13.4 G |
| Total lipid (fat) | 12.4 G | 0.89 G |
| Carbohydrate, by difference | 16.8 G | 0.89 G |
| Energy | 232 KCAL | 71 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0.9 G | 0 G |
| Calcium, Ca | 18 MG | 36 MG |
| Iron, Fe | 0 MG | 0.96 MG |
| Sodium, Na | 531 MG | 268 MG |
| Cholesterol | 35 MG | 107 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.6 G | 0 G |
| Potassium, K | - | 125 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.